Ollie

As a young and passionate personal trainer, I specialise in helping clients achieve sustainable weight loss and build lean muscle mass through tailored training programs and motivational coaching.

With a high-energy approach and a deep commitment to each individual’s journey, I go above and beyond to ensure every session is not only effective but also enjoyable.

From personalised workout plans to ongoing support, I focus on creating a positive and empowering environment where clients feel motivated and confident.

Whether it’s adjusting routines to fit unique lifestyles or celebrating small victories along the way, my goal is to make fitness a fun, rewarding, and transformative experience for every client.

Tara

Specialising in weight loss, gym confidence and postpartum. I qualified as a personal trainer in 2018 after going on a weight loss journey myself and wanting to help women build confidence in the gym and enjoy the process without feeling restricted. In 2024 I became a mum and now have whole new understanding and outlook on how to help mum’s postpartum and during pregnancy! 

From weight training, hyrox, functional training, cardio I can help you with your goals!

Emma

Level 3 Personal Trainer
Kickboxing & Boxing Instructor

I am a dedicated and energetic Personal Trainer with a strong passion for helping others improve their health, confidence, and overall wellbeing. As a NAKMAS registered 1st Dan Kickboxer with over 7 years of teaching experience, I bring motivation, structure and support to every training session.

Following a successful corporate career, I refocused my path toward personal wellbeing and fitness. I am a Level 3 Personal Trainer and hold a Certificate in Understanding Children and Young People’s Mental Health, enabling me to support clients both physically and emotionally. I am fully DBS certified and experienced in working with individuals of all ages and abilities.

My approach combines professionalism with empathy — I believe fitness should be both effective and enjoyable. Whether you’re building strength, boosting confidence or working toward a specific goal, I’m here to guide and encourage you every step of the way.

Chloe

My ambition as a Personal Trainer is simple: to help you grow into your highest levels of confidence, find real joy and passion in training, and transform not just your body — but your mind.

I’ve been exactly where you are. I know what it feels like to struggle, to doubt yourself, and to feel anxious stepping into a gym. There were days I found it hard too — but the gym became my home, my safe place, and my biggest source of self-belief. Now I want to help you find yours.
Forget obsessing over the scales or a number on a clothing tag. I’ll help you shift your focus to what your body can do — and we’ll celebrate every win.

I want your limits to be a thing of the past. I want you to step into the gym without fear, with the consistency and discipline that become an act of self-love.

With me, you’ll find a supportive, fun, and safe space where you’re motivated, pushed, and truly cared for — both in and out of the gym.
I work with anyone ready to take the leap. It doesn’t matter your age, experience, or goal — everyone deserves a place to feel strong, confident, and supported.

Dani

With 8+ years of experience, Dani Jani helps people build strength, sharpen confidence, and train with real intent. His coaching isn’t just about fitness it’s about discipline, resilience, and the mindset that carries over into every part of life.

Dani’s sessions blend strength training, high-intensity conditioning, and boxing pad work into workouts that are challenging, functional, and enjoyable. Each session is built to help you reset, refocus, and invest in becoming your best self.

Whether you’re starting fresh, getting back on track, or chasing the next level, Dani brings the structure, motivation, and accountability to keep you consistent and progressing.

If you’re ready to move better, feel stronger, and train with purpose Dani’s here to coach you through it.

Nicola

Level 3 Personal Trainer
FREC3 Qualified & Full DBS

From Starting my career as a PT at David Lloyd to competing in 5 bodybuilding competitions and placing 2nd at a final, I am passionate about sharing my knowledge.

From enjoying years of Crossfit to pulling a truck for charity I believe in incorporating different styles to keep training sessions both fun and challenging.

Dominic

I’ve been coaching since 2002
I’m a former professional MMA fighter, the 2016 British Powerlifting Champion, and I’ve built champions from scratch across multiple sports:
• 2015 Women’s World Powerlifting Champion
• Junior British Powerlifting Champion
• Multiple MMA & Combat Sports champions
• Nearly 100 full body transformations
• Hundreds more coached to their strongest physical AND mental selves I also owned and built a highly successful gym, which won:
🏆 Best Fitness Business in Kent — 2022
FSF wasn’t just a gym — it was a culture, a standard, and a blueprint for excellence. Strength didn’t just build my career — it built my character. I put that back into the community. I work closely with Maidstone United Football Club and with multiple local schools,
showing the next generation that if I can achieve great things, with discipline and guidance anyone can.
Real strength isn’t just physical — it’s impact.
After 20+ years of coaching, competing, and leading from the front, I’m more driven than ever to help people become the strongest version of themselves —
not just physically, but mentally and in life.
Welcome to Iron Works.
Welcome to FSF.

2016 British Powerlifting Champion
Level 3 personal trainer
BRITISH AMATEUR WEIGHTLIFTING ASSOCIATION COACH
RKC kettle bell instructor
Viper Instructor