Personal Training
All of our trainers are fully qualified and insured to the highest standards. Personal training sessions can be bought individually or in blocks and prices start from just £30 an hour. You can also have a FREE consultation for an in depth chat with any one of our PT Team.
Head Trainer
Jon Hood, BSc, MSc, SENr
Specializations
”Transformation” Coaching
Nutritional Coaching
Weight Loss
Jon has a passion for training and has worked in a gym environment for over a decade, the last 5 as a Personal Trainer. Jon developed his passion during his own transformation from obesity to amateur physique competitor. Jon has multiple qualifications including being an ACA (Advanced Coaching Academy) graduate and a Masters’ degree in Nutrition.
Sarah Price
Specializations
Home and Gym training
Pre & Rehab Training
Pre & Post Natal Training/Nutrition
Sarah has been in a gym environment for over 25 years. Sarah trains male and female clients for strength, fat loss and pre and rehab mobility issues. She is a mother of two and has trained through pre and post pregnancy. Sarah specialises in women's health, including menopausal coaching and is a certified specialist in pre and post natal training.
Harriet Buttigieg
Specializations
Female Strength
Online Coaching
Harriet is a pioneering advocate for female strength, working with woman who are too nervous or self-conscious to lift and helps to develop them into mentally and physically powerful women.
Harriet has a strong love for lifting heavy things and an equally strong love for Brandy, Gin & Prosecco.
Ollie
Specializations
Sports Conditioning
Health Coaching
Online Coaching
Ollie is the personification of enthusiasm and takes great pride in helping his clients change their lives in achievable and easy to manage ways. Ollie is an avid advocate for the right to feel good and happy about yourself and aims to achieve that will all of his clients. Ollie has a history of providing great results stemming from weight loss through to athletic conditioning.
Additional Services:
Training Plan - From £99
Bespoke training plan catered specifically towards your goals, timeline and ability.
Nutrition Plan - From £149
Bespoke nutritional plan designed specifically for you and your goals, whether that is fat loss, muscle gain or performance.
21 Site ISAK Anthropometry Assessment - £40
Basic Measurements (height, weight), 8 Skinfold Measurements,
6 Girth Measurements, 3 Breadth Measurements